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Yoga for Empowered Birth
Birth and Postpartum
9 Simple Tips for Natural Birth
The Last Weeks of Pregnancy- 7 Things to have in Mind
The Natural Start of Labor – 5 Reasons You Should let Nature Take its Course
Delayed Cord Clamping- How long, and what are the benefits?
Doula vs Midwife – Which one do You need, and what do they do?
Natural Home Birth- Is it safe and is it for you?
Water Birth at the Hospital- My Birth Story
Third Pregnancy!- Sickness, Fatigue & Sharing Thoughts
Postpartum Recovery Timeline- 5 Tips for Natural Help
Postpartum Tea- An Ancient Natural Recipe
Safe and Natural Weight Loss After Pregnancy- 5 Tips
Postpartum Depression vs Postpartum Blues
Breastfeeding and Postpartum Depression
How I made my own Tree of Life Brelfie
Yoga
Prenatal Yoga for Beginners- When is the best time to start?
Yoga for Gratitude in Pregnancy
Prenatal Yoga and Back Pain in Pregnancy
Prenatal Yoga for Beginners- When is the best time to start?
Weakness of the Pelvic Floor – 5 Facts you did not know
Yoga and Workouts during Pregnancy
Inner Cleaning in Pregnancy- Yoga for Better Oxygen Supply
Prenatal Yoga- Stretch and Strengthen for Upper Body Tightness
Prenatal Yoga and Back Pain in Pregnancy
6 Yoga Poses to Speed up Labor
Prenatal Yoga for Core Strength and the Solar Plexus Chakra
Prenatal Yoga for Nausea- 5 Poses for (Morning) Sickness
Get Fit after Pregnancy With Postnatal Yoga Workout
Weakness of the Pelvic Floor – 5 Facts you did not know
Yoga to Prevent Pelvic Girdle Pain in Pregnancy
5 Yoga Poses for Heartburn Relief in Pregnancy
Pregnancy Yoga- Blissful Stretching for Renewal and Rejuvenation
Why Would You Need Strong Legs In Pregnancy?
Prenatal Yoga for Better Digestion
Breastfeeding
Breastfeeding Benefits for Mother and Baby- Natural Bonding
The Short and Long-term Benefits of Prolonged Breastfeeding
Breastfeeding for comfort- Normal and even beneficial!
Foods to avoid while Breastfeeding
Breastfeeding while Sick- Possible and Even Beneficial?
9 Challenges of Breastfeeding and How to Overcome them
What if I struggle with a low milk supply?
Breast Care for breastfeeding Mamas-7 Essential Tips
6 Successful Ways to Get Your Baby to Take a Bottle
Can we prevent sagging breasts- naturally?
How to Breastfeed in Public-and be Proud of it!
Bonding
Baby Massage- I Love You
Skin to skin contact during the first hours after birth
The Benefits of Wearing Your Baby- 8 Awesome Facts
Co-sleeping vs Bed-sharing- What Feels Right and Natural to You?
Why and how to swaddle? -The Natural Womb Feeling
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Courses
Beginner
The Whispering Womb Wisdom -Discover your Divine Feminine Power for a Healthy Pregnancy and Birth
Daniela Knaan
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Full prenatal Yoga Classes
Breathing Techniques
Guided Meditation
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